“It can bring great harmony, balance and purpose to your life. It is a spiritual way to manage the changes in our lives.” We have…

We have a lot of human interaction on a daily basis. “Hi, how are you?” This is a very popular greeting. It is also a…

Ahhh the latest threat to our species, the Coronavirus or COVID-19 is actually a global lesson. We have our individual karma; we also have collective…

I remember the first time I heard the song “I am Woman” by Helen Reddy. I was a young child, my mother was the first feminist in…

When we relinquish control we are experiencing being, which is where the magic lies! Of course we need to establish the line between healthy control…

Atma Namaste, How many things are you grateful for today? The sun, the earth, the water, our bodies, our loved ones, our jobs, homes! We…