I have been thinking a lot about pain recently and it’s role in our individual evolution, being an Energy Healer I tend to meet people…

Atma Namaste, The earth is a very mysterious creature. Nature has always been a profound source of inspiration, solace and healing for me.  The aspect…

From an early age as young girls we are drilled about our appearances. It’s captured in story books, fairy tales, advertisements, music videos, magazines. They…

Atma Namaste! How we wake up every day is so important to our energy throughout the day. How do you get out of bed every…

We live in a fast paced world. Everything has a time constraint. Everyone is rushing to be somewhere at a certain time, then to leave…